The Prescott Area Celiac and Gluten Free Support Group held its September 12th meeting At the Bradshaw Retirement complex Rose Room from 12-2PM.
What a terrific 2 hours! The time went so fast with lots of enthusiasm from the members. We had new member, Angie Jacin, Owner and Baker of Temple Restorations health coaching & Gluten Free Bakery as a guest speaker. In spite of her journey with Lyme Disease, Epstein Barr and Celiac, she is such a positive and energetic person. She spoke about her bakery business and her health coaching approach. She delighted us with blueberry muffins, using dairy and non dairy ingredients. She uses the NIMA GLUTEN FREE SENSOR to test the gluten levels in the ingredients (more about that next month, hopefully) You can try some of her bakery items at the Overflow Coffee shop in Chino Valley. Call the coffee shop at 636-4152 to be sure her gluten free case is full :-)
Member, Bill Hofbauer, spoke about the importance of a balanced PH (potential of hydrogen) scale in your body. He brought samples of Alkaline Test Strips that can be purchased through Amazon and his personally recommended book called Alkaline or Die by Dr. Theodore A Baroody. Rather that paraphrase, please check out a small sampling of the web sites that Bill recommends.
Hope to see you next month,